cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 3:0 AM
Difficulty: 3.29 / 10
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5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 4:55 AM
Difficulty: 3.29 / 10
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5 min Relaxing Meditation
Anna Greenberg
Saturday 12/9/23 @ 4:6 AM
Difficulty: 0 / 10
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5 min Cool Down Walk
Selena Samuela
Thursday 12/7/23 @ 9:23 PM
Difficulty: 3.35 / 10
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20 min Country Pop Run
Matt Wilpers
Thursday 12/7/23 @ 9:0 PM
Difficulty: 6.51 / 10
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5 min Core Strength
Andy Speer
Wednesday 12/6/23 @ 11:38 AM
Difficulty: 5.88 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 12/6/23 @ 11:13 AM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 12/5/23 @ 12:4 PM
Difficulty: 0 / 10
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20 min Pop Ride
Camila Ramón
Tuesday 12/5/23 @ 11:41 AM
Difficulty: 0 / 10
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151kj
76rpm
44%
18mph
20 min Holiday Classics Walk
Jermaine Johnson
Monday 12/4/23 @ 12:40 PM
Difficulty: 4.57 / 10
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