cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

Friday 12/29/23 @ 1:54 PM
Difficulty: NaN / 10
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20 min Upper Body Strength
Selena Samuela
Thursday 12/28/23 @ 3:55 PM
Difficulty: 6.82 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/27/23 @ 6:54 PM
Difficulty: 3.21 / 10
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20 min Country Ride
Bradley Rose
Wednesday 12/27/23 @ 6:30 PM
Difficulty: 0 / 10
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141kj
79rpm
42%
17mph
20 min Total Body Strength
Ben Alldis
Wednesday 12/27/23 @ 6:2 PM
Difficulty: 0 / 10
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5 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 3:28 AM
Difficulty: 0 / 10
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5 min Breathing Meditation
Ross Rayburn
Tuesday 12/26/23 @ 4:19 AM
Difficulty: 0 / 10
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5 min Basics: Sleep
Kristin McGee
Monday 12/25/23 @ 4:39 AM
Difficulty: 1.6 / 10
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5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/24/23 @ 3:39 AM
Difficulty: 0 / 10
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10 min Seasonal Meditation
Kristin McGee
Friday 12/22/23 @ 11:41 AM
Difficulty: 3.83 / 10
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