Workouts
20 min Day of Persons with Disabilities
Bradley Rose
Sunday 1/7/24 @ 10:26 PM
Difficulty: 6.75 / 10
136kj
82rpm
40%
17mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 3:55 AM
Difficulty: 0 / 10
221kj
74rpm
45%
18mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 1/4/24 @ 11:30 AM
Difficulty: 7.05 / 10
148kj
77rpm
44%
18mph
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 1/2/24 @ 12:10 PM
Difficulty: 3.53 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Tuesday 1/2/24 @ 11:45 AM
Difficulty: 6.9 / 10