Workouts

30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 3:21 PM
Difficulty: 7.44 / 10
183kj
86rpm
36%
16mph
10 min Body Scan Meditation
Kristin McGee
Monday 1/15/24 @ 3:32 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/13/24 @ 4:26 PM
Difficulty: 6.9 / 10
270kj
82rpm
38%
16mph
10 min Body Scan Meditation
Aditi Shah
Saturday 1/13/24 @ 3:53 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 1/11/24 @ 12:3 PM
Difficulty: 7.19 / 10
195kj
89rpm
36%
17mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 1/10/24 @ 9:20 PM
Difficulty: 6.25 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 10:47 PM
Difficulty: 6.51 / 10
193kj
82rpm
39%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 8:40 PM
Difficulty: 3.49 / 10
15kj
83rpm
26%
12mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/8/24 @ 8:17 PM
Difficulty: 9.36 / 10
159kj
96rpm
38%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 1/8/24 @ 8:6 PM
Difficulty: 5.82 / 10
63kj
98rpm
34%
17mph