cycleandshine
Massachusetts
Total Rides: 1007
Following
cycleandshine
Massachusetts
Total Rides: 1007
Following
Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 12:2 PM
Difficulty: 8.11 / 10
683kj
82rpm
37%
16mph
10 min Mental Health Meditation
Anna Greenberg
Friday 2/2/24 @ 6:20 PM
Difficulty: 3.49 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/2/24 @ 5:57 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 12:19 PM
Difficulty: 7 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 12:1 PM
Difficulty: 6.57 / 10
166kj
91rpm
33%
16mph