cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 11:38 PM
Difficulty: 6.44 / 10
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190kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/6/24 @ 12:42 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 2/5/24 @ 11:52 PM
Difficulty: 7.11 / 10
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248kj
82rpm
36%
16mph
10 min Core Strength
Emma Lovewell
Monday 2/5/24 @ 12:5 PM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/5/24 @ 11:54 AM
Difficulty: 7.21 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 2/5/24 @ 11:48 AM
Difficulty: 3.75 / 10
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10 min Gratitude Meditation
Anna Greenberg
Sunday 2/4/24 @ 7:59 PM
Difficulty: 2.2 / 10
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10 min Restorative
Aditi Shah
Sunday 2/4/24 @ 7:47 PM
Difficulty: 3.03 / 10
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5 min Full Body Stretch
Emma Lovewell
Sunday 2/4/24 @ 7:39 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Kendall Toole
Saturday 2/3/24 @ 2:7 PM
Difficulty: 3.31 / 10
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