cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

5 min Breathing Meditation
Aditi Shah
Tuesday 2/13/24 @ 3:1 AM
Difficulty: 0 / 10
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30 min USHER Ride
Ally Love
Sunday 2/11/24 @ 5:50 PM
Difficulty: 7.93 / 10
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230kj
77rpm
44%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 2/11/24 @ 5:0 PM
Difficulty: 7.99 / 10
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275kj
84rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 2/10/24 @ 8:24 PM
Difficulty: 7.11 / 10
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164kj
91rpm
33%
16mph
5 min Breathing Meditation
Aditi Shah
Saturday 2/10/24 @ 3:45 AM
Difficulty: 0 / 10
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5 min Kindness Meditation
Ross Rayburn
Friday 2/9/24 @ 2:51 AM
Difficulty: 1.46 / 10
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10 min Morning Meditation
Aditi Shah
Wednesday 2/7/24 @ 11:53 AM
Difficulty: 4.5 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:41 AM
Difficulty: 6.93 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:35 AM
Difficulty: 3.42 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/7/24 @ 12:19 AM
Difficulty: 5.94 / 10
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