cycleandshine
Massachusetts
Total Rides: 1007
Following
cycleandshine
Massachusetts
Total Rides: 1007
Following
Workouts
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/21/24 @ 11:1 PM
Difficulty: 6.62 / 10
5 min Pop Core Strength
Adrian Williams
Wednesday 2/21/24 @ 10:54 PM
Difficulty: 6.59 / 10
30 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 2/20/24 @ 2:16 PM
Difficulty: 0 / 10
173kj
81rpm
37%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 2/19/24 @ 7:38 PM
Difficulty: 6.79 / 10
269kj
84rpm
36%
16mph
171kj
76rpm
40%
17mph
5 min Meditation for Anxiety
Anna Greenberg
Thursday 2/15/24 @ 2:51 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/13/24 @ 7:29 PM
Difficulty: 0 / 10
256kj
85rpm
36%
16mph