cycleandshine
Massachusetts
Total Rides: 1007
Following
cycleandshine
Massachusetts
Total Rides: 1007
Following
Workouts
212kj
79rpm
41%
17mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 2/29/24 @ 11:56 PM
Difficulty: 0 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 2/28/24 @ 8:31 PM
Difficulty: 6.49 / 10
166kj
87rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/27/24 @ 11:12 AM
Difficulty: 6.49 / 10
161kj
86rpm
34%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/26/24 @ 10:33 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 2/25/24 @ 10:1 PM
Difficulty: 7.15 / 10
338kj
82rpm
37%
16mph
274kj
91rpm
34%
16mph
246kj
79rpm
44%
18mph