cycleandshine
Massachusetts
Total Rides: 1007
Following
cycleandshine
Massachusetts
Total Rides: 1007
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 3/29/24 @ 2:17 PM
Difficulty: 5.98 / 10
205kj
81rpm
40%
17mph
45 min Country Pop Walk
Selena Samuela
Wednesday 3/27/24 @ 10:36 PM
Difficulty: 5.72 / 10
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Wednesday 3/27/24 @ 7:50 PM
Difficulty: 6.4 / 10
190kj
88rpm
36%
17mph
10 min Chest & Back Strength
Tunde Oyeneyin
Tuesday 3/26/24 @ 7:33 PM
Difficulty: 7.46 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 3/25/24 @ 9:15 PM
Difficulty: 6.83 / 10
10 min Live from LA Two for One Strength
Adrian & Ben
Sunday 3/24/24 @ 3:53 PM
Difficulty: 6.88 / 10