cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

30 min Power Zone Ride
Denis Morton
Monday 4/8/24 @ 5:34 PM
Difficulty: 7.44 / 10
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209kj
84rpm
39%
17mph
5 min Calming Meditation
Anna Greenberg
Monday 4/8/24 @ 2:7 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 4/6/24 @ 4:0 PM
Difficulty: 6.96 / 10
View Class
300kj
83rpm
39%
17mph
5 min Courage Meditation
Kristin McGee
Saturday 4/6/24 @ 2:26 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Callie Gullickson
Thursday 4/4/24 @ 10:28 AM
Difficulty: 7.24 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 4/3/24 @ 8:25 PM
Difficulty: 6.99 / 10
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198kj
85rpm
38%
17mph
10 min Chest & Back Strength
Callie Gullickson
Tuesday 4/2/24 @ 8:4 PM
Difficulty: 5.16 / 10
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30 min Country Pop Ride
Ally Love
Monday 4/1/24 @ 10:58 AM
Difficulty: 7.37 / 10
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208kj
77rpm
42%
17mph
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 3/31/24 @ 5:56 PM
Difficulty: 6.17 / 10
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5 min Calming Meditation
Anna Greenberg
Saturday 3/30/24 @ 9:23 PM
Difficulty: 0 / 10
View Class