cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/18/24 @ 12:49 PM
Difficulty: 6.63 / 10
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199kj
80rpm
40%
17mph
20 min Country Run
Selena Samuela
Wednesday 4/17/24 @ 3:48 PM
Difficulty: 6.46 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 4/16/24 @ 1:46 PM
Difficulty: 7.35 / 10
View Class
200kj
80rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/15/24 @ 6:32 PM
Difficulty: 7.88 / 10
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282kj
80rpm
38%
16mph
10 min Breathing Meditation
Kristin McGee
Monday 4/15/24 @ 2:1 AM
Difficulty: 3 / 10
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5 min Courage Meditation
Kristin McGee
Sunday 4/14/24 @ 2:33 AM
Difficulty: 0 / 10
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30 min AFO Run: Carrie Underwood
Selena Samuela
Friday 4/12/24 @ 7:57 PM
Difficulty: 0 / 10
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5 min Grief Meditation
Chelsea Jackson Roberts
Friday 4/12/24 @ 1:59 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/10/24 @ 11:3 AM
Difficulty: 6.44 / 10
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194kj
83rpm
38%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 4/9/24 @ 10:26 AM
Difficulty: 6.11 / 10
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