Workouts

60 min 90s Walk
Kirsten Ferguson
Sunday 12/15/24 @ 8:57 PM
Difficulty: 5.75 / 10
 
5 min Relaxing Meditation
Kirra Michel
Wednesday 12/11/24 @ 3:23 AM
Difficulty: 0 / 10
 
10 min Daily Meditation
Aditi Shah
Tuesday 12/10/24 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/9/24 @ 3:3 AM
Difficulty: 0 / 10
 
5 min Wind Down: Nightcap
Jon Hosking
Sunday 12/8/24 @ 2:57 AM
Difficulty: 3.5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/7/24 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Yin Yoga: Ankles & Feet
Aditi Shah
Friday 12/6/24 @ 1:50 AM
Difficulty: 4.44 / 10
 
5 min Wind Down: Restful Reset
Denis Morton
Thursday 12/5/24 @ 2:23 AM
Difficulty: 3.5 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/3/24 @ 9:21 PM
Difficulty: 8.77 / 10
172kj
87rpm
33%
15mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Monday 12/2/24 @ 10:52 AM
Difficulty: 6.48 / 10
161kj
84rpm
35%
15mph