cycleandshine
Taunton, Massachusetts
Total Rides: 1000

Following

cycleandshine
Taunton, Massachusetts
Total Rides: 1000

Following

Workouts

5 min Lower Body Stretch
Andy Speer
Tuesday 12/24/24 @ 4:30 PM
Difficulty: 4 / 10
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5 min Upper Body Stretch
Adrian Williams
Tuesday 12/24/24 @ 4:24 PM
Difficulty: 3.41 / 10
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5 min Morning Meditation
Aditi Shah
Tuesday 12/24/24 @ 4:7 PM
Difficulty: 3.28 / 10
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5 min Fitness Goals Meditation
Kristin McGee
Monday 12/23/24 @ 8:40 PM
Difficulty: 2 / 10
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5 min Meditation for Healing
Aditi Shah
Monday 12/23/24 @ 4:50 PM
Difficulty: 1 / 10
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20 min Rock Walk
Selena Samuela
Saturday 12/21/24 @ 7:22 PM
Difficulty: 4.45 / 10
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60 min R&B Walk
Kirsten Ferguson
Saturday 12/21/24 @ 6:22 PM
Difficulty: 6.02 / 10
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30 min Country Ride
Matt Wilpers
Friday 12/20/24 @ 10:43 AM
Difficulty: 7.68 / 10
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188kj
82rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/16/24 @ 9:26 PM
Difficulty: 7.95 / 10
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5 min Core Strength
Katie Wang
Monday 12/16/24 @ 9:20 PM
Difficulty: 0 / 10
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