Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 2/4/23 @ 1:51 PM
Difficulty: 3.38 / 10
 
Saturday 2/4/23 @ 12:21 PM
Difficulty: NaN / 10
922kj
80rpm
47%
20mph
Thursday 2/2/23 @ 10:28 AM
Difficulty: NaN / 10
582kj
82rpm
51%
22mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/1/23 @ 11:11 AM
Difficulty: 3.26 / 10
 
15 min Climb Ride
Bradley Rose
Wednesday 2/1/23 @ 10:56 AM
Difficulty: 7.25 / 10
233kj
78rpm
57%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/1/23 @ 10:24 AM
Difficulty: 7.94 / 10
431kj
79rpm
55%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/30/23 @ 10:51 PM
Difficulty: 3.31 / 10
 
30 min Reset
Denis Morton
Monday 1/30/23 @ 10:19 PM
Difficulty: 7.15 / 10
299kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/29/23 @ 2:44 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 1/29/23 @ 2:39 PM
Difficulty: 3.97 / 10
45kj
78rpm
46%
19mph