Workouts

30 min Sample That Ride
Denis Morton
Monday 2/20/23 @ 9:42 PM
Difficulty: 7.29 / 10
290kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Sam Yo
Sunday 2/19/23 @ 3:21 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 2/19/23 @ 3:16 PM
Difficulty: 0 / 10
41kj
83rpm
42%
18mph
15 min Low Impact Ride
Sam Yo
Sunday 2/19/23 @ 3:0 PM
Difficulty: 5.77 / 10
180kj
85rpm
48%
21mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 2/19/23 @ 2:13 PM
Difficulty: 7.05 / 10
460kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 9:7 PM
Difficulty: 0 / 10
 
15 min London Hackney Marshes Ride
Saturday 2/18/23 @ 8:51 PM
Difficulty: 0 / 10
157kj
87rpm
45%
20mph
15 min Taroko Gorge Ride
Saturday 2/18/23 @ 8:36 PM
Difficulty: 0 / 10
172kj
86rpm
47%
21mph
60 min Galloping Goose Trail Ride
Saturday 2/18/23 @ 7:35 PM
Difficulty: 0 / 10
642kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/16/23 @ 11:16 PM
Difficulty: 0 / 10