Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 4/7/23 @ 4:8 PM
Difficulty: 3.42 / 10
 
Friday 4/7/23 @ 4:2 PM
Difficulty: NaN / 10
53kj
77rpm
49%
20mph
Extra 10: Low Impact Ride
Bradley Rose
Friday 4/7/23 @ 3:51 PM
Difficulty: 5 / 10
102kj
80rpm
48%
20mph
30 min House Ride
Kendall Toole
Friday 4/7/23 @ 3:19 PM
Difficulty: 7.57 / 10
307kj
76rpm
49%
20mph
Thursday 4/6/23 @ 12:0 PM
Difficulty: NaN / 10
643kj
0rpm
0%
0mph
Wednesday 4/5/23 @ 12:34 PM
Difficulty: NaN / 10
581kj
0rpm
0%
0mph
Tuesday 4/4/23 @ 2:18 PM
Difficulty: NaN / 10
669kj
0rpm
0%
0mph
Monday 4/3/23 @ 1:40 PM
Difficulty: NaN / 10
615kj
0rpm
0%
0mph
Sunday 4/2/23 @ 2:8 PM
Difficulty: NaN / 10
947kj
0rpm
0%
0mph
Saturday 4/1/23 @ 12:45 PM
Difficulty: NaN / 10
155kj
0rpm
0%
0mph