Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 5/29/23 @ 11:25 AM
Difficulty: 6.94 / 10
460kj
82rpm
47%
20mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Sunday 5/28/23 @ 12:22 PM
Difficulty: 3.65 / 10
42kj
83rpm
43%
18mph
193kj
85rpm
51%
22mph
181kj
85rpm
49%
21mph
315kj
85rpm
47%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 5/27/23 @ 11:29 AM
Difficulty: 0 / 10
46kj
81rpm
45%
19mph

158kj
81rpm
48%
20mph