Workouts

Monday 5/29/23 @ 12:12 PM
Difficulty: NaN / 10
162kj
80rpm
49%
21mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 5/29/23 @ 11:25 AM
Difficulty: 6.94 / 10
460kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 5/28/23 @ 12:28 PM
Difficulty: 3.42 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Sunday 5/28/23 @ 12:22 PM
Difficulty: 3.65 / 10
42kj
83rpm
43%
18mph
15 min Rock Ride
Sam Yo
Sunday 5/28/23 @ 12:6 PM
Difficulty: 7.13 / 10
193kj
85rpm
51%
22mph
15 min Country Ride
Bradley Rose
Sunday 5/28/23 @ 11:50 AM
Difficulty: 6.59 / 10
181kj
85rpm
49%
21mph
30 min 80s Rock Ride
Bradley Rose
Sunday 5/28/23 @ 11:19 AM
Difficulty: 7.38 / 10
315kj
85rpm
47%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 5/27/23 @ 11:29 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Saturday 5/27/23 @ 11:23 AM
Difficulty: 3.58 / 10
46kj
81rpm
45%
19mph
15 min Westfjords Dynjandi Ride
Saturday 5/27/23 @ 11:8 AM
Difficulty: 0 / 10
158kj
81rpm
48%
20mph