Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 6/19/23 @ 9:34 PM
Difficulty: 3.18 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Monday 6/19/23 @ 9:23 PM
Difficulty: 4.85 / 10
81kj
89rpm
40%
18mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 6/19/23 @ 8:52 PM
Difficulty: 6.68 / 10
311kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 6/18/23 @ 1:51 PM
Difficulty: 3.26 / 10
 
Sunday 6/18/23 @ 1:35 PM
Difficulty: NaN / 10
120kj
89rpm
40%
18mph
Sunday 6/18/23 @ 12:20 PM
Difficulty: NaN / 10
841kj
85rpm
47%
21mph
Saturday 6/17/23 @ 12:58 AM
Difficulty: NaN / 10
473kj
84rpm
47%
20mph
Wednesday 6/14/23 @ 10:19 AM
Difficulty: NaN / 10
542kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 6/12/23 @ 9:40 PM
Difficulty: 3.2 / 10
 
Monday 6/12/23 @ 9:28 PM
Difficulty: NaN / 10
102kj
81rpm
47%
20mph