Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 7/16/23 @ 1:7 PM
Difficulty: 3.5 / 10
 
Sunday 7/16/23 @ 12:7 PM
Difficulty: NaN / 10
650kj
80rpm
48%
21mph
Thursday 7/13/23 @ 10:26 AM
Difficulty: NaN / 10
401kj
0rpm
0%
0mph
Wednesday 7/12/23 @ 10:9 AM
Difficulty: NaN / 10
540kj
0rpm
0%
0mph
Wednesday 7/12/23 @ 1:2 AM
Difficulty: NaN / 10
 
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:56 PM
Difficulty: 7.67 / 10
307kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/9/23 @ 3:2 PM
Difficulty: 3.27 / 10
 
Sunday 7/9/23 @ 1:57 PM
Difficulty: NaN / 10
723kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/8/23 @ 8:55 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 8:9 PM
Difficulty: 6.26 / 10
435kj
86rpm
45%
20mph