Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 7/23/23 @ 1:36 PM
Difficulty: 0 / 10
 
Sunday 7/23/23 @ 12:36 PM
Difficulty: NaN / 10
649kj
82rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 7/22/23 @ 11:18 AM
Difficulty: 0 / 10
 
Saturday 7/22/23 @ 10:17 AM
Difficulty: NaN / 10
648kj
80rpm
49%
21mph
Thursday 7/20/23 @ 10:15 AM
Difficulty: NaN / 10
375kj
0rpm
0%
0mph
5 min Cool Down Ride
Sam Yo
Tuesday 7/18/23 @ 9:57 PM
Difficulty: 0 / 10
48kj
79rpm
47%
20mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 7/18/23 @ 9:26 PM
Difficulty: 6.41 / 10
292kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Bradley Rose
Monday 7/17/23 @ 10:6 PM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 7/17/23 @ 10:1 PM
Difficulty: 3.69 / 10
47kj
83rpm
45%
20mph
30 min Tabata Ride
Mila Lazar
Monday 7/17/23 @ 9:28 PM
Difficulty: 8.13 / 10
326kj
82rpm
49%
20mph