Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 10/19/23 @ 7:27 PM
Difficulty: 0 / 10
46kj
81rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/19/23 @ 6:57 PM
Difficulty: 6.81 / 10
297kj
87rpm
44%
20mph
Wednesday 10/18/23 @ 2:46 PM
Difficulty: NaN / 10
309kj
83rpm
46%
20mph
Monday 10/16/23 @ 5:9 PM
Difficulty: NaN / 10
464kj
83rpm
46%
20mph
Thursday 10/12/23 @ 12:57 PM
Difficulty: NaN / 10
424kj
0rpm
0%
0mph
Tuesday 10/10/23 @ 10:50 PM
Difficulty: NaN / 10
351kj
82rpm
46%
20mph
30 min Indie Rock Ride
Mayla Wedekind
Monday 10/9/23 @ 10:59 PM
Difficulty: 7.11 / 10
303kj
82rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 10/8/23 @ 3:54 PM
Difficulty: 3.49 / 10
38kj
80rpm
42%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 10/8/23 @ 3:7 PM
Difficulty: 8.62 / 10
404kj
88rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 10/7/23 @ 10:54 AM
Difficulty: 3.49 / 10
45kj
81rpm
45%
19mph