Workouts

Saturday 11/25/23 @ 1:15 PM
Difficulty: NaN / 10
9kj
76rpm
46%
19mph
Thursday 11/23/23 @ 3:7 PM
Difficulty: NaN / 10
641kj
80rpm
48%
20mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 11/22/23 @ 1:33 PM
Difficulty: 3.65 / 10
36kj
78rpm
42%
17mph
30 min HIIT & Hills Ride
Sam Yo
Wednesday 11/22/23 @ 1:2 PM
Difficulty: 8.11 / 10
312kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 10:38 PM
Difficulty: 3.29 / 10
 
Tuesday 11/21/23 @ 10:7 PM
Difficulty: NaN / 10
320kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 4:30 PM
Difficulty: 3.29 / 10
 
Sunday 11/19/23 @ 3:55 PM
Difficulty: NaN / 10
381kj
86rpm
46%
21mph
Sunday 11/19/23 @ 3:54 PM
Difficulty: NaN / 10
5kj
87rpm
46%
21mph
Sunday 11/19/23 @ 3:23 PM
Difficulty: NaN / 10
337kj
90rpm
45%
21mph