Workouts

Friday 12/22/23 @ 11:45 AM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 11:50 AM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 1:29 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/20/23 @ 11:48 PM
Difficulty: 0 / 10
 
Wednesday 12/20/23 @ 11:8 PM
Difficulty: NaN / 10
396kj
82rpm
46%
20mph
Wednesday 12/20/23 @ 11:46 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/19/23 @ 11:14 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 12/19/23 @ 11:9 PM
Difficulty: 3.63 / 10
42kj
87rpm
42%
19mph
30 min 80s Ride
Ben Alldis
Tuesday 12/19/23 @ 10:38 PM
Difficulty: 7.81 / 10
360kj
81rpm
51%
21mph
Tuesday 12/19/23 @ 12:50 AM
Difficulty: NaN / 10
308kj
83rpm
46%
20mph