Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 10/4/23 @ 1:28 AM
Difficulty: 4.21 / 10
10 min Arms & Shoulders Strength
Andy Speer
Sunday 10/1/23 @ 1:3 PM
Difficulty: 6.57 / 10
10 min Lower Body Stretch
Adrian Williams
Saturday 9/30/23 @ 11:37 AM
Difficulty: 3.99 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/29/23 @ 11:39 AM
Difficulty: 5.39 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Friday 9/22/23 @ 9:13 PM
Difficulty: 6.59 / 10