Workouts
129kj
68rpm
37%
14mph
20 min Full Body Strength: Week 1, Day 3
Rebecca Kennedy
Wednesday 9/13/23 @ 2:11 PM
Difficulty: 7.21 / 10
20 min Upper Body: Week 1, Day 2
Adrian Williams
Monday 9/11/23 @ 9:41 AM
Difficulty: 7 / 10
20 min Lower Body: Week 1, Day 1
Logan Aldridge
Wednesday 9/6/23 @ 2:11 PM
Difficulty: 6.39 / 10
128kj
62rpm
39%
13mph
131kj
77rpm
34%
14mph
20 min Full Body Strength
Callie Gullickson
Monday 9/4/23 @ 1:49 PM
Difficulty: 6.54 / 10
20 min Upper Body: Week 4, Day 2
Matty Maggiacomo
Wednesday 8/30/23 @ 3:21 PM
Difficulty: 7.73 / 10