Workouts

5 min Body Scan Meditation
Mariana Fernández
Monday 10/2/23 @ 1:0 AM
Difficulty: 3 / 10
 
Saturday 9/23/23 @ 6:0 PM
Difficulty: NaN / 10
 
30 min Chaka Khan Ride
Leanne Hainsby
Friday 9/15/23 @ 12:30 PM
Difficulty: 7.29 / 10
129kj
68rpm
37%
14mph
20 min Full Body Strength: Week 1, Day 3
Rebecca Kennedy
Wednesday 9/13/23 @ 2:11 PM
Difficulty: 7.21 / 10
 
20 min Upper Body: Week 1, Day 2
Adrian Williams
Monday 9/11/23 @ 9:41 AM
Difficulty: 7 / 10
 
20 min Lower Body: Week 1, Day 1
Logan Aldridge
Wednesday 9/6/23 @ 2:11 PM
Difficulty: 6.39 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 10:55 PM
Difficulty: 7.54 / 10
128kj
62rpm
39%
13mph
30 min 80s Ride
Bradley Rose
Tuesday 9/5/23 @ 5:29 PM
Difficulty: 7.29 / 10
131kj
77rpm
34%
14mph
20 min Full Body Strength
Callie Gullickson
Monday 9/4/23 @ 1:49 PM
Difficulty: 6.54 / 10
 
20 min Upper Body: Week 4, Day 2
Matty Maggiacomo
Wednesday 8/30/23 @ 3:21 PM
Difficulty: 7.73 / 10