cwhatididthere
Mississippi
Total Rides: 246

Following

cwhatididthere
Mississippi
Total Rides: 246

Following

Workouts

30 min Bootcamp: Upper Body
Katie Wang
Saturday 1/20/24 @ 8:41 PM
Difficulty: 7.38 / 10
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30 min HIIT Cardio
Callie Gullickson
Friday 1/19/24 @ 8:48 PM
Difficulty: 6.37 / 10
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20 min Strength Roll Call: Core
Callie Gullickson
Friday 1/19/24 @ 8:19 PM
Difficulty: 6.03 / 10
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30 min Benchmark Test
Ben Alldis
Friday 1/19/24 @ 7:57 PM
Difficulty: 8.26 / 10
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10 min Form & Drills Row: The Drive
Ash Pryor
Friday 1/19/24 @ 7:38 PM
Difficulty: 4.77 / 10
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15 min 2000s Walk
Jess Sims
Wednesday 1/17/24 @ 9:43 PM
Difficulty: 5.22 / 10
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10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/17/24 @ 8:53 PM
Difficulty: 6.07 / 10
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15 min Intervals Row
Ash Pryor
Wednesday 1/17/24 @ 8:25 PM
Difficulty: 5.81 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 1/16/24 @ 9:27 PM
Difficulty: 7 / 10
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20 min Hip Hop Walk
Jess Sims
Tuesday 1/16/24 @ 8:54 PM
Difficulty: 6.05 / 10
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