Workouts

30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 11:32 AM
Difficulty: 8.73 / 10
181kj
58rpm
46%
15mph
10 min Core Strength
Rebecca Kennedy
Tuesday 5/12/20 @ 12:6 PM
Difficulty: 5.46 / 10
 
15 min Pop Ride
Tunde Oyeneyin
Tuesday 5/12/20 @ 11:42 AM
Difficulty: 7.61 / 10
84kj
71rpm
41%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/12/20 @ 11:19 AM
Difficulty: 7.57 / 10
102kj
80rpm
36%
15mph
10 min Core Strength
Rebecca Kennedy
Saturday 5/9/20 @ 2:19 PM
Difficulty: 5.46 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/8/20 @ 3:22 PM
Difficulty: 7.57 / 10
110kj
74rpm
40%
15mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 2:13 PM
Difficulty: 7.6 / 10
108kj
74rpm
39%
15mph
15 min Pop Ride
Robin Arzón
Thursday 5/7/20 @ 1:55 PM
Difficulty: 7 / 10
67kj
80rpm
33%
14mph
30 min Pop Ride
Robin Arzón
Wednesday 5/6/20 @ 5:8 PM
Difficulty: 7.85 / 10
46kj
71rpm
34%
13mph
20 min HIIT Ride
Robin Arzón
Tuesday 5/5/20 @ 5:24 PM
Difficulty: 8.33 / 10
122kj
70rpm
43%
16mph