Workouts

30 min Pop Ride
Robin Arzón
Saturday 11/28/20 @ 4:36 PM
Difficulty: 7.61 / 10
101kj
60rpm
36%
12mph
20 min Low Impact Ride
Robin Arzón
Monday 11/23/20 @ 11:22 PM
Difficulty: 5.46 / 10
78kj
73rpm
34%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/14/20 @ 4:54 PM
Difficulty: 7.58 / 10
121kj
57rpm
41%
12mph
20 min Low Impact Ride
Robin Arzón
Monday 11/9/20 @ 3:38 PM
Difficulty: 6.03 / 10
80kj
75rpm
34%
14mph
15 min 80s Ride
Robin Arzón
Saturday 11/7/20 @ 1:33 PM
Difficulty: 7.16 / 10
86kj
72rpm
41%
16mph
20 min Pop Ride
Robin Arzón
Thursday 11/5/20 @ 3:14 PM
Difficulty: 7.32 / 10
101kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 9/28/20 @ 10:5 PM
Difficulty: 7.68 / 10
157kj
73rpm
38%
15mph
15 min Pop Ride
Robin Arzón
Monday 9/21/20 @ 11:21 PM
Difficulty: 7.07 / 10
82kj
79rpm
38%
15mph
10 min Arms Toning
Robin Arzón
Wednesday 9/16/20 @ 11:16 PM
Difficulty: 6.8 / 10
 
20 min Climb Ride
Robin Arzón
Wednesday 9/16/20 @ 10:56 PM
Difficulty: 9.12 / 10
96kj
68rpm
45%
16mph