Workouts

10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 2/18/21 @ 8:4 PM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Robin Arzón
Thursday 2/18/21 @ 7:52 PM
Difficulty: 6.16 / 10
 
15 min 90s Ride
Cody Rigsby
Thursday 2/18/21 @ 7:33 PM
Difficulty: 6.84 / 10
77kj
68rpm
41%
15mph
10 min Arms Toning
Cody Rigsby
Monday 2/15/21 @ 6:5 PM
Difficulty: 5.86 / 10
 
20 min 80s Ride
Robin Arzón
Monday 2/15/21 @ 5:43 PM
Difficulty: 6.82 / 10
109kj
70rpm
41%
15mph
10 min Arms Toning
Kendall Toole
Saturday 2/13/21 @ 6:24 PM
Difficulty: 7.36 / 10
 
20 min Low Impact Ride
Kendall Toole
Saturday 2/13/21 @ 6:2 PM
Difficulty: 5.88 / 10
103kj
64rpm
42%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:48 PM
Difficulty: 5.47 / 10
44kj
80rpm
33%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 2/12/21 @ 12:21 PM
Difficulty: 7.59 / 10
95kj
71rpm
38%
14mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 2/9/21 @ 10:18 AM
Difficulty: 7.13 / 10
93kj
74rpm
36%
14mph