Workouts
82kj
75rpm
34%
14mph
83kj
68rpm
37%
13mph
71kj
71rpm
38%
15mph
83kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 2/26/22 @ 6:19 PM
Difficulty: 8.72 / 10
114kj
50rpm
42%
11mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 2/18/22 @ 3:28 PM
Difficulty: 6.82 / 10
60kj
76rpm
34%
14mph
93kj
71rpm
38%
14mph