Workouts

10 min Core Strength
Selena Samuela
Saturday 4/23/22 @ 6:30 PM
Difficulty: 5.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 4/23/22 @ 6:21 PM
Difficulty: 6.42 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/20/22 @ 6:13 PM
Difficulty: 5.27 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 4/20/22 @ 6:2 PM
Difficulty: 5.15 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 4/20/22 @ 5:35 PM
Difficulty: 6.77 / 10
67kj
66rpm
39%
14mph
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 4/16/22 @ 1:0 PM
Difficulty: 6.61 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/16/22 @ 12:39 PM
Difficulty: 6.43 / 10
 
15 min 2000s Ride
Cody Rigsby
Saturday 4/16/22 @ 12:13 PM
Difficulty: 6.73 / 10
87kj
71rpm
41%
16mph
15 min Pop Ride
Robin Arzón
Friday 4/15/22 @ 12:47 PM
Difficulty: 6.81 / 10
78kj
74rpm
38%
15mph
15 min Low Impact Ride
Robin Arzón
Wednesday 4/6/22 @ 10:11 AM
Difficulty: 5.3 / 10
54kj
71rpm
33%
13mph