Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/2/22 @ 2:27 PM
Difficulty: 5.42 / 10
41kj
75rpm
35%
14mph
20 min Upper Body Strength
Callie Gullickson
Thursday 6/2/22 @ 1:47 PM
Difficulty: 6.5 / 10
 
15 min 80s Ride
Robin Arzón
Saturday 4/30/22 @ 1:38 PM
Difficulty: 6.59 / 10
82kj
73rpm
39%
15mph
20 min Bodyweight Strength
Callie Gullickson
Saturday 4/30/22 @ 12:57 PM
Difficulty: 5.36 / 10
 
20 min Pop Ride
Robin Arzón
Tuesday 4/26/22 @ 10:18 AM
Difficulty: 6.62 / 10
86kj
74rpm
35%
14mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 4/26/22 @ 9:51 AM
Difficulty: 6.18 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 4/24/22 @ 1:9 PM
Difficulty: 6 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Sunday 4/24/22 @ 12:45 PM
Difficulty: 7.79 / 10
56kj
64rpm
43%
15mph
10 min Low Impact Ride
Robin Arzón
Sunday 4/24/22 @ 12:32 PM
Difficulty: 5.16 / 10
39kj
75rpm
33%
13mph
10 min Shadowboxing
Kendall Toole
Saturday 4/23/22 @ 7:2 PM
Difficulty: 6.23 / 10