Workouts

10 min Glutes & Legs Strength
Jess Sims
Wednesday 9/14/22 @ 10:18 AM
Difficulty: 5.84 / 10
 
5 KM Oregon Mount Hood Ride
Sunday 9/11/22 @ 1:40 PM
Difficulty: 0 / 10
1.75kj
58rpm
28%
9mph
10 min Low Impact Ride
Robin Arzón
Sunday 9/11/22 @ 1:27 PM
Difficulty: 5.29 / 10
43kj
72rpm
36%
14mph
20 min Upper Body Strength
Callie Gullickson
Sunday 9/11/22 @ 12:53 PM
Difficulty: 5.43 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 9/9/22 @ 10:46 AM
Difficulty: 6.01 / 10
53kj
57rpm
34%
11mph
10 min Core Strength
Matty Maggiacomo
Friday 9/9/22 @ 10:21 AM
Difficulty: 4.97 / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 9/7/22 @ 10:47 AM
Difficulty: 6.11 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/7/22 @ 10:17 AM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Sunday 7/31/22 @ 5:14 PM
Difficulty: 5.61 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 7/31/22 @ 5:2 PM
Difficulty: 6.94 / 10