Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 12/10/22 @ 2:53 PM
Difficulty: 6.53 / 10
26kj
57rpm
34%
11mph
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 12/6/22 @ 11:59 AM
Difficulty: 6.67 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 12/6/22 @ 11:49 AM
Difficulty: 6.51 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/6/22 @ 11:31 AM
Difficulty: 6.53 / 10
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/30/22 @ 11:54 AM
Difficulty: 5.57 / 10
30kj
62rpm
31%
11mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 11/30/22 @ 11:14 AM
Difficulty: 5.94 / 10
34kj
61rpm
33%
11mph