Workouts

30 min HIIT Cardio
Callie Gullickson
Thursday 2/2/23 @ 1:30 PM
Difficulty: 6.37 / 10
 
30 min HIIT Cardio
Callie Gullickson
Thursday 2/2/23 @ 1:22 PM
Difficulty: 6.37 / 10
 
30 min HIIT Cardio
Callie Gullickson
Saturday 1/21/23 @ 1:21 PM
Difficulty: 6.37 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 11:42 AM
Difficulty: 6.53 / 10
 
10 min HIIT Cardio
Callie Gullickson
Tuesday 1/10/23 @ 11:23 AM
Difficulty: 5.84 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Monday 1/2/23 @ 8:9 PM
Difficulty: 6.22 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 1/2/23 @ 7:48 PM
Difficulty: 5.84 / 10
 
10 min Low Impact Ride
Robin Arzón
Monday 1/2/23 @ 7:9 PM
Difficulty: 5.29 / 10
3kj
54rpm
31%
9mph
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 12/21/22 @ 7:13 PM
Difficulty: 6.34 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Wednesday 12/21/22 @ 6:52 PM
Difficulty: 5.84 / 10