Workouts

10 min HIIT Cardio
Callie Gullickson
Friday 6/9/23 @ 3:8 PM
Difficulty: 6.81 / 10
 
30 min HIIT Cardio
Callie Gullickson
Wednesday 6/7/23 @ 10:35 AM
Difficulty: 6.37 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 6/5/23 @ 1:15 PM
Difficulty: 3.99 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 6/5/23 @ 12:33 PM
Difficulty: 6 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 6/5/23 @ 12:13 PM
Difficulty: 5.84 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 5/8/23 @ 10:46 AM
Difficulty: 5.27 / 10
 
10 min HIIT Cardio
Callie Gullickson
Monday 5/8/23 @ 10:28 AM
Difficulty: 5.84 / 10
 
10 min HIIT Cardio
Callie Gullickson
Tuesday 2/28/23 @ 12:1 PM
Difficulty: 5.84 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 2/28/23 @ 11:30 AM
Difficulty: 3.98 / 10
 
10 min Relaxing Meditation
Cody Rigsby
Monday 2/27/23 @ 11:3 PM
Difficulty: 3.13 / 10