Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 6/13/23 @ 9:18 PM
Difficulty: 6.39 / 10
10 min Form & Drills Row: The Finish
Alex Karwoski
Tuesday 6/13/23 @ 8:29 PM
Difficulty: 4.8 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/10/23 @ 5:45 PM
Difficulty: 5.94 / 10
10 min Form & Drills Row: The Catch
Ash Pryor
Friday 6/9/23 @ 5:26 PM
Difficulty: 4.5 / 10