Workouts

5 min Core Strength
Emma Lovewell
Friday 9/29/23 @ 2:8 PM
Difficulty: 6.08 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Friday 9/29/23 @ 1:36 PM
Difficulty: 7.29 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 9/27/23 @ 1:35 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 9/27/23 @ 1:28 PM
Difficulty: 6.58 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 9/27/23 @ 12:57 PM
Difficulty: 7.9 / 10
 
20 min HIIT Run
Selena Samuela
Monday 9/25/23 @ 4:26 PM
Difficulty: 8.14 / 10
 
5 min Core Strength
Robin Arzón
Monday 9/25/23 @ 3:49 PM
Difficulty: 6.47 / 10
 
10 min Core Strength
Robin Arzón
Thursday 9/21/23 @ 5:43 PM
Difficulty: 6.67 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 9/21/23 @ 5:10 PM
Difficulty: 7.67 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 9/20/23 @ 6:11 PM
Difficulty: 3.58 / 10