Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 10/10/23 @ 12:45 PM
Difficulty: 7.47 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 10/6/23 @ 4:5 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Robin Arzón
Friday 10/6/23 @ 3:59 PM
Difficulty: 6.12 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 10/6/23 @ 3:23 PM
Difficulty: 8.04 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 10/4/23 @ 1:56 PM
Difficulty: 6.47 / 10
 
20 min HIIT Run
Robin Arzón
Wednesday 10/4/23 @ 1:24 PM
Difficulty: 7.67 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/3/23 @ 2:21 PM
Difficulty: 6.47 / 10
 
Flash 15
Jess Sims
Tuesday 10/3/23 @ 2:0 PM
Difficulty: 7.58 / 10
 
5 min Core Strength
Robin Arzón
Monday 10/2/23 @ 4:40 PM
Difficulty: 6.12 / 10
 
20 min Pop Run
Robin Arzón
Monday 10/2/23 @ 4:6 PM
Difficulty: 6.34 / 10