Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 10/18/23 @ 2:17 PM
Difficulty: 9.03 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/17/23 @ 2:12 PM
Difficulty: 6.58 / 10
 
20 min HIIT Run
Kirsten Ferguson
Tuesday 10/17/23 @ 1:44 PM
Difficulty: 7.65 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/16/23 @ 6:38 PM
Difficulty: 7.02 / 10
 
5 min Core Strength
Robin Arzón
Monday 10/16/23 @ 6:32 PM
Difficulty: 6.47 / 10
 
5 min Core Strength
Robin Arzón
Thursday 10/12/23 @ 7:7 PM
Difficulty: 6.47 / 10
 
5 min Standing Yoga
Kristin McGee
Wednesday 10/11/23 @ 2:29 PM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Wednesday 10/11/23 @ 1:54 PM
Difficulty: 7.2 / 10
 
5 min Standing Yoga
Kristin McGee
Tuesday 10/10/23 @ 1:29 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 10/10/23 @ 1:21 PM
Difficulty: 6.56 / 10