cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

45 min Tabata Ride
Robin Arzón
Thursday 7/9/20 @ 8:37 PM
Difficulty: 9.29 / 10
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255kj
71rpm
40%
15mph
5 min Core Strength
Robin Arzón
Wednesday 7/8/20 @ 2:34 PM
Difficulty: 6.91 / 10
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30 min Country Fun Run
Selena Samuela
Wednesday 7/8/20 @ 12:58 PM
Difficulty: 6.95 / 10
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10 min Core Strength
Olivia Amato
Wednesday 7/8/20 @ 12:40 AM
Difficulty: 7.59 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:56 PM
Difficulty: 8.09 / 10
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172kj
72rpm
40%
15mph
5 min Core Strength
Cody Rigsby
Monday 7/6/20 @ 5:54 PM
Difficulty: 5.99 / 10
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20 min HIIT Run
Robin Arzón
Monday 7/6/20 @ 5:27 PM
Difficulty: 8.16 / 10
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45 min Classic Rock Fun Run
Selena Samuela
Saturday 7/4/20 @ 7:27 PM
Difficulty: 7.35 / 10
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30 min Lizzo Ride
Robin Arzón
Thursday 7/2/20 @ 11:10 AM
Difficulty: 7.68 / 10
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166kj
78rpm
38%
15mph
30 min 90s Rock Fun Run
Selena Samuela
Wednesday 7/1/20 @ 7:58 PM
Difficulty: 7.07 / 10
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