Workouts

30 min Intervals Run
Rebecca Kennedy
Saturday 10/10/20 @ 1:51 PM
Difficulty: 7.33 / 10
 
10 min Post-Run Stretch
Selena Samuela
Thursday 10/8/20 @ 2:38 PM
Difficulty: 3.75 / 10
 
30 min 90s Run
Rebecca Kennedy
Thursday 10/8/20 @ 2:3 PM
Difficulty: 6.56 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:41 AM
Difficulty: 7.47 / 10
156kj
77rpm
38%
15mph
20 min 90s Hip Hop Fun Run
Robin Arzón
Monday 10/5/20 @ 10:20 PM
Difficulty: 6.59 / 10
 
10 min Barre
Ally Love
Tuesday 9/29/20 @ 1:12 PM
Difficulty: 6.16 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 12:43 PM
Difficulty: 7.37 / 10
114kj
72rpm
41%
15mph
15 min Barre
Ally Love
Monday 9/28/20 @ 2:10 PM
Difficulty: 6.01 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Thursday 9/24/20 @ 1:33 PM
Difficulty: 6.92 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 9/23/20 @ 11:0 AM
Difficulty: 4.02 / 10