Workouts

30 min HIIT & Hills Ride
Robin Arzón
Wednesday 10/28/20 @ 3:26 PM
Difficulty: 8.71 / 10
188kj
67rpm
45%
16mph
10 min Yoga Flow: Lower Body
Aditi Shah
Tuesday 10/27/20 @ 2:26 PM
Difficulty: 4.16 / 10
 
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:28 PM
Difficulty: 8.1 / 10
198kj
71rpm
44%
17mph
30 min Pop Ride
Robin Arzón
Sunday 10/25/20 @ 4:59 PM
Difficulty: 7.61 / 10
176kj
79rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/24/20 @ 4:0 PM
Difficulty: 7.61 / 10
187kj
68rpm
44%
16mph
10 min Lower Body Stretch
Selena Samuela
Thursday 10/22/20 @ 1:55 PM
Difficulty: 4.23 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/22/20 @ 1:14 PM
Difficulty: 8.44 / 10
174kj
66rpm
44%
16mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 10/20/20 @ 3:30 PM
Difficulty: 8.26 / 10
188kj
69rpm
45%
16mph
10 min Cool Down Ride
Denis Morton
Sunday 10/18/20 @ 4:33 PM
Difficulty: 4.07 / 10
35kj
89rpm
29%
13mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:53 PM
Difficulty: 8.16 / 10
181kj
70rpm
43%
16mph