cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

30 min 90s Ride
Kendall Toole
Thursday 11/12/20 @ 3:33 PM
Difficulty: 8.2 / 10
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159kj
70rpm
40%
15mph
30 min Walk + Run
Jess Sims
Monday 11/9/20 @ 7:11 PM
Difficulty: 6.67 / 10
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30 min Hip Hop Fun Run
Jess Sims
Sunday 11/8/20 @ 5:35 PM
Difficulty: 7.05 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/6/20 @ 5:29 PM
Difficulty: 7.87 / 10
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159kj
69rpm
40%
15mph
30 min Pop Ride
Hannah Frankson
Wednesday 11/4/20 @ 2:30 PM
Difficulty: 7.64 / 10
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173kj
75rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/3/20 @ 4:30 PM
Difficulty: 8.03 / 10
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181kj
72rpm
42%
16mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 3:59 PM
Difficulty: 7.56 / 10
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176kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Jess King
Friday 10/30/20 @ 4:0 PM
Difficulty: 7.95 / 10
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173kj
74rpm
40%
16mph
10 min Yoga Flow: Hips
Aditi Shah
Thursday 10/29/20 @ 3:18 PM
Difficulty: 4.07 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 10/29/20 @ 2:54 PM
Difficulty: 5.4 / 10
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77kj
84rpm
35%
15mph