Workouts

5 min Core Strength
Robin Arzón
Monday 1/8/24 @ 3:8 PM
Difficulty: 6.47 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 1/8/24 @ 2:52 PM
Difficulty: 7.64 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:35 PM
Difficulty: 6.98 / 10
 
5 min Standing Yoga
Kristin McGee
Sunday 1/7/24 @ 3:38 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Robin Arzón
Sunday 1/7/24 @ 3:29 PM
Difficulty: 6.47 / 10
 
Flash 15
Jess Sims
Sunday 1/7/24 @ 3:10 PM
Difficulty: 7.3 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 1/5/24 @ 3:39 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Robin Arzón
Friday 1/5/24 @ 3:33 PM
Difficulty: 6.47 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 1/5/24 @ 3:0 PM
Difficulty: 7.67 / 10
 
5 min Standing Yoga
Kristin McGee
Thursday 1/4/24 @ 2:49 PM
Difficulty: 3.58 / 10