Workouts

5 min Standing Yoga
Kristin McGee
Wednesday 3/16/22 @ 5:3 PM
Difficulty: 3.58 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 3/16/22 @ 4:50 PM
Difficulty: 6.71 / 10
 
Wednesday 3/16/22 @ 4:29 PM
Difficulty: NaN / 10
101kj
76rpm
42%
17mph
5 min Standing Yoga
Kristin McGee
Wednesday 3/2/22 @ 5:52 PM
Difficulty: 3.58 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 2/22/22 @ 2:59 PM
Difficulty: 7.66 / 10
134kj
40rpm
53%
10mph
20 min Tabata Ride
Robin Arzón
Wednesday 2/9/22 @ 7:4 PM
Difficulty: 8.73 / 10
142kj
57rpm
52%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 2/9/22 @ 4:56 PM
Difficulty: 8.73 / 10
0kj
0rpm
28%
0mph
5 min Standing Yoga
Kristin McGee
Thursday 2/3/22 @ 3:34 PM
Difficulty: 3.58 / 10
 
30 min 2000s Ride
Emma Lovewell
Thursday 2/3/22 @ 3:2 PM
Difficulty: 7.84 / 10
176kj
62rpm
47%
16mph
5 min Standing Yoga
Kristin McGee
Wednesday 2/2/22 @ 5:18 PM
Difficulty: 3.58 / 10