cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

5 min Basics: Garland Pose
Kristin McGee
Monday 1/15/24 @ 8:3 PM
Difficulty: 4.19 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 7:57 PM
Difficulty: 0 / 10
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5 min Core Strength
Tunde Oyeneyin
Monday 1/15/24 @ 7:51 PM
Difficulty: 7.22 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/15/24 @ 7:17 PM
Difficulty: 0 / 10
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150kj
50rpm
46%
13mph
5 min Standing Yoga
Kristin McGee
Friday 1/12/24 @ 8:59 PM
Difficulty: 3.58 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 8:53 PM
Difficulty: 6.39 / 10
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30 min Bootcamp: Full Body
Jess Sims
Friday 1/12/24 @ 8:20 PM
Difficulty: 7.79 / 10
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5 min Standing Yoga
Kristin McGee
Thursday 1/11/24 @ 3:44 PM
Difficulty: 3.58 / 10
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5 min Core Strength
Robin Arzón
Thursday 1/11/24 @ 3:38 PM
Difficulty: 6.47 / 10
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Flash 15
Jess Sims
Thursday 1/11/24 @ 3:20 PM
Difficulty: 7.11 / 10
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