cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

30 min Intervals Run
Robin Arzón
Wednesday 7/13/22 @ 8:15 PM
Difficulty: 7.41 / 10
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5 min Standing Yoga
Kristin McGee
Tuesday 7/12/22 @ 2:16 PM
Difficulty: 3.58 / 10
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30 min HIIT Run
Robin Arzón
Tuesday 7/12/22 @ 1:40 PM
Difficulty: 8.04 / 10
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45 min Walk + Run
Jess Sims
Monday 7/11/22 @ 3:20 PM
Difficulty: 6.61 / 10
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30 min 90s Run
Robin Arzón
Wednesday 6/22/22 @ 8:49 PM
Difficulty: 6.63 / 10
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20 min Intervals Run
Robin Arzón
Tuesday 6/21/22 @ 10:41 PM
Difficulty: 7.32 / 10
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5 min Core Strength
Robin Arzón
Friday 6/10/22 @ 8:42 PM
Difficulty: 6.04 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/10/22 @ 8:7 PM
Difficulty: 7.57 / 10
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30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Friday 6/10/22 @ 8:6 PM
Difficulty: 6.9 / 10
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30 min Pop Run
Selena Samuela
Wednesday 6/8/22 @ 8:19 PM
Difficulty: 6.62 / 10
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