Workouts

10 min Climb Ride
Kendall Toole
Tuesday 10/4/22 @ 1:16 PM
Difficulty: 7.76 / 10
64kj
66rpm
46%
16mph
30 min Intervals Run
Robin Arzón
Thursday 9/1/22 @ 7:17 PM
Difficulty: 7.66 / 10
 
10 min Core Strength
Robin Arzón
Friday 7/29/22 @ 6:31 PM
Difficulty: 6.77 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 6:19 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 6:18 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 7/29/22 @ 6:17 PM
Difficulty: 6.4 / 10
 
5 min Core Strength
Jess Sims
Tuesday 7/26/22 @ 3:44 PM
Difficulty: 6.48 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 7/26/22 @ 3:32 PM
Difficulty: 6.37 / 10
 
20 min Intervals Run
Matt Wilpers
Tuesday 7/26/22 @ 3:7 PM
Difficulty: 7.31 / 10
 
5 min Core Strength
Robin Arzón
Friday 7/22/22 @ 5:38 PM
Difficulty: 6.56 / 10